I started watching the documentary “The Me You Can’t See”, featuring Oprah and Prince Harry on AppleTV. I found it compelling and heart-wrenching, especially if you know someone who has struggled with any mental health issues.
There is obviously always going to be criticism when celebrities are vocal about issues, but I found it worthwhile to watch and try to listen without judgement. Prince Harry referred to quote I found worth sharing. I had to do some research so I could properly credit the author.
“If we do not transform our pain, we will most assuredly transmit it.”
I find the documentary well balanced and inclusive of both celebrities and every day people. I hope we all find ways to heal and to be kind and respectful to those who are struggling.
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