Blog, Family, friends, Mountains, nature, rainy day, Weather

Mindfullness

Day 33

We had to leave home early today to take my car for service. It’s an import, so no one in my little town works on them. The drive down takes about an hour and hubby follows me down since the service takes a good part of the day. We usually have scheduled errands or appointments that take up the day, but today was not one of those days. After we dropped the car off we had a late breakfast and decided to spend the day just going where the wind blew us.

The Drive

IMG_7549The drive down was a little precarious. We ran into some heavy rain and wind. As I drove I watched the wind whip through the trees. A lot of the leaves fell from the trees making me thankful we took Sunday to drive the Parkway for the last time this year. I would imagine in a few days, much of the color will be turning a rusty orange and fall will slowly inch toward winter.

Even with the rain, the view was beautiful. The road has small hills and valleys and lots of curves. In the valleys, the temperature combined with the humidity to create a beautiful steamy fog in some places. I kept thinking about how lucky I was to be there in this moment to experience the drive. The leaves on the ground were wet and reflective like glass. So beautiful in their simplicity.

People

Today I saw several people who had very blank expressions. I am a people watcher and try to be cautious I do not make people nervous. The few times people caught my eye I simply smiled and their face lit up and the returned the smile. I love it when that happens. We can all spend so much time internalizing and turning inward, it’s nice when we let our guard down.

We spent some time ‘window shopping’ at the mall. I bought a latte at Starbucks to sip while we looked through a few of the stores. A beautiful woman working behind the makeup counter at one of the department stores commented about how good the coffee looked. We chatted for a moment, she told me she was returning to Atlanta tonight — going home. She seemed genuinely happy at the thought.

Giving Thanks

Today I gave thanks for so many things that crossed my path. The rain, the people, the sky and little messages I received throughout the day. I read a heartfelt message from my daughter which made me so thankful that my children are in such a good place. They love each other dearly which is what I always hoped for. Siblings that are there for each other when things get tough are a godsend.

We have such a wonderful blended family and that is such a blessing to me. We all enjoy each other’s company and spending time together is always fun. We have started to make plans for Thanksgiving and a few events in December so the season is already getting off to a good start.

Listening

IMG_7706I am so thankful today that I can be here when people need someone to talk to. I have had several friends and family with heart wrenching situations this past week. To be here as a shoulder or a friend or a confidant makes us all feel better. I was always a better listener than a talker, so perhaps it is just part of my reason for being here. Regardless, I am thankful that we can be here for one another.

Today has been about mindfulness. Observing my environment. Connecting with people and giving thanks. Days like this make me realize that none of us are ever intended to travel this life alone. It took so little to gain so much today. I am so grateful. Every day, no matter where we are or what tasks lie ahead, there is much to be mindful of.

“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes.
All is a miracle.”
Thich Nhat Hanh

 

 

Advertisements

8 thoughts on “Mindfullness”

  1. Maggie this was just absolutely beautiful, such a lovely, soothing read. As you know it has been a heartbreaking time for me, and your friendship has helped me so much. I love you honey. I hope you have many more days like this ahead…

    Love,

    Maitri

    Liked by 1 person

  2. I third the comment that your post is soothing. I love the way you write. I connect with this on so many levels.I too love to people watch. My rule to myself is that if anyone makes eye contact that I automatically smile. 99% of the time a smile is returned and I am a happy camper.
    I too have friends and family going through extremely difficult times. I can only try to be there with a kind word and an ear. It is draining to say the least. But it is what we do to be part of this large group we call personkind.

    Like

I appreciate those who read and enjoy your thoughtful comments.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.